annanotbob2's Diaryland Diary

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Scan

The MRI scan was OK-ish. Well, it was horrible, but I knew it was going to be - stuck inside that tube for 20 minutes or more, with really loud clanking noises, stopping and starting, some going on for long long minutes without a break. So I started to panic at once, then remembered I could do meditation. I watched and counted my breath, up to ten, slowly, then start again and repeat till it's all over. Still horrible, but all happening 'over there', so could have been worse.

I was going to write much more but I got distracted by a documentary about The Proclaimers and now I'm done.

I am grateful for a walk on the riverbank with MC and our dogs, then back to hers for coffee and mince pies.

Night night xx

11:53 p.m. - 03.12.21

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Scan - 03.12.21
Reflections - 02.12.21
Walking - 30.11.21
On the Verge - 30.11.21
Get Back - 28.11.21

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