annanotbob2's Diaryland Diary

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yoga

Trying really hard to rest properly. Didn’t go to the Mental Health Swim but did go to Brighton to pick up Grandson and his stuff that he’s storing in our loft – paddleboard, skateboard, that kind of stuff – then sat by the pond with the dog, Yoga’s back to 6-7 which is much better than 7-8 in terms of dinner. The internet went off while we were doing butterfly pose (sitting on the mat with the soles of your feet together, leaning forward, supporting your head on the little bolster) and it had gone on sooo long – I must be fucking mad – I didn’t check that the teacher was still there on the screen till I’d been holding it for over ten minutes which is not recommended. Fucking Virgin Media, honestly, it’s been flickering on and off for over a week,

11:47 p.m. - 08.09.24

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