annanotbob2's Diaryland Diary ----------------------------------------------------------------------------------------- Lucky Today I've done what feels like a lot - up and out for the mental health swim which was great; back home to cook dinner for later; watching all the prep stuff for the fitness prog I start tomorrow; fierce yin yoga session. But what I am grateful for is a long chat with Daughter at some point followed by an invitation to have a sauna on the beach at high tide on Friday with her and two of her mates. Yes please. I haven't yet had a sauna at high tide - it's always been a long haul down the single into shallow water which is lapping over slimy stones, yuck. I do struggle with the heat - I may ask advice about that, but running in and out of the sea sounds cool. I'm also grateful that we managed to separate the Salty Grief Warriors from the Mental Health Swims. The SGW are hugely important to me, but meeting on a different weekend means I can continue to develop my budding friendships with the others in the MHS group. Which I did today. One of them might come to the next silent disco. Result. 12:17 a.m. - 06.03.23 ----------------------------------------------------------------------------------------- |
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