annanotbob2's Diaryland Diary

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March 22nd

Good things:

1. I did the 5 rhythms this morning though it was very hard to get started. After about 25 minutes I realised I'd finally let go and was just lost in the music, letting my body move in any way it wanted. We danced for two hours - mine was slow, lots of swaying but afterwards I felt much better and went to bed and slept for a couple of hours.


2. I had a good chat with Sister-in-Law who is rubbish with her phone and hadn't been ignoring me. We are fine.


3. I don't know - there must be more, surely?

1. I am verging on hypochondria - or I have a temperature - I don't know - I am beside myself with fear of being very ill. Just had a Lemsip


2. My first mother's day without my Sam and unable to see the other two though I spoke to them


3. I can't eat, I'm so anxious. This is a shift from the comfort eating


4. I'm scared to go out, even to walk Shirley. There are so many people. Bloke took her out today, but he doesn't follow good hygiene so it's no safer

10:43 p.m. - 22.03.20

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